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Health and Wellness: Nutrition ASU

This nutrition class is the opportunity for anyone seeking to improve their nutrition skills and practices either professionally or personally.

What you'll learn:

Have you ever wondered about the connection between what you’re eating and your mood? Are you curious about the efficacy of diet trends? Are you interested in developing strategies that will improve your overall health? This online nutrition course will elevate your knowledge of the connection between diet and physical and mental well being. Whether you seek strategies for yourself of family, or you’re seeking to use nutrition education and skills professionally, this course covers the current state of nutrition practices, eating styles and diet trends.

Nutrition education topics include:

  1. The current state of nutrition
  2. Current diet trends such as gluten-free dieting and the Keto diet
  3. Practical methods for healthy eating at home
  4. Food and diseases
  5. Healthy lifestyle practices for the workplace
  6. Nutrition strategies to increase energy
  7. Disordered eating and body image

Note: This course is not hosted on the Starbucks Global Academy platform. After enrolling, the course content will direct you on how to complete registration for this content.

Meet your instructors:

The course is brought to you by Mayo Clinic, who leads the world in medical research and patient care, and Arizona State University Alliance for Health Care, a university ranked #1 in innovation. You will hear from certified nutrition experts from both ASU and Mayo Clinic who will share relevant experiences and insights that may enhance your ability to incorporate nutrition as part of a healthy lifestyle.